Debi A. Davis » Deb’s Drop http://debiadavis.com A View From The East Coast Mon, 30 Jan 2012 13:24:03 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 Is This Summer Hot Enough Or What? http://debiadavis.com/is-this-summer-hot-enough-or-what/ http://debiadavis.com/is-this-summer-hot-enough-or-what/#comments Mon, 30 Aug 2010 10:28:48 +0000 debiadav http://debiadavis.com/?p=325 Heck be, this summer in Maine is sure hot and dry. Yes, it’s been muggy as well, but at the moment it’s a hot, dry heat like I experienced when I lived in Albuquerque, NM.

It’s nice to have a great summer up here, one that lasts as long as other locations in the country, but when [...]]]> http://debiadavis.com/is-this-summer-hot-enough-or-what/feed/ 0 Food Journal http://debiadavis.com/food-journal/ http://debiadavis.com/food-journal/#comments Wed, 04 Aug 2010 11:34:22 +0000 debiadav http://debiadavis.com/?p=310 Okay, so I haven’t been recording my food intake.  I stand in front of you all to say that.

However, I have been watching what goes into my mouth and am slowly changing my eating habits. I”m enjoying fruit with my lunch now and am down to half a sandwich.

I am determined to drop this excess body [...]]]> http://debiadavis.com/food-journal/feed/ 1 Food Journal July 15 – 19 http://debiadavis.com/food-journal-july-15-20/ http://debiadavis.com/food-journal-july-15-20/#comments Tue, 20 Jul 2010 11:03:37 +0000 debiadav http://debiadavis.com/?p=303 Thursday 15th

Breakfast: none Lunch: Cole slaw with raspberries Snack: Granola bar Dinner: Noodle w/vege surprise

Friday

Breakfast: Toast (store bought bread, ugh) Lunch: Last night’s leftovers Snack: Pecan cookie Dinner: Wendy’s chicken/pecan salad

Saturday

Breakfast: Bowl of cereal Lunch: Egg salad sandwich on Ritz crackers Snack: M&Ms Dinner: Chicken salad sandwich

Sunday

Breakfast: None Lunch: Tuna fish sandwich on Graham crackers Snack: Apple pie with ice cream (the little boy boys insisted we [...]]]> http://debiadavis.com/food-journal-july-15-20/feed/ 1 Exercise Journal July 16 – 20 http://debiadavis.com/exercise-journal-july-16-20/ http://debiadavis.com/exercise-journal-july-16-20/#comments Tue, 20 Jul 2010 10:40:30 +0000 debiadav http://debiadavis.com/?p=300 The heat did me in again during this period and I did not do much in the way of exercise other than chase the little boy boys around on Sunday.

Then came Monday, when I looked in the mirror and discovered that the progress I had made was all but gone. That didn’t take long to disappear.

It [...]]]> http://debiadavis.com/exercise-journal-july-16-20/feed/ 0 Exercise Journal http://debiadavis.com/exercise-journal/ http://debiadavis.com/exercise-journal/#comments Thu, 15 Jul 2010 12:28:43 +0000 debiadav http://debiadavis.com/?p=296 I have to tell you that it’s been so muggy and hot the last couple of weeks, that I haven’t been able to get myself into the groove.  I’ve only been on the treadmill a couple of times this week and haven’t gone near the Ab Lounge.

This is NOT a good thing and I shall endeavor [...]]]> http://debiadavis.com/exercise-journal/feed/ 0