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Heck be, this summer in Maine is sure hot and dry. Yes, it’s been muggy as well, but at the moment it’s a hot, dry heat like I experienced when I lived in Albuquerque, NM. It’s nice to have a great summer up here, one that lasts as long as other locations in the country, but when [...] Okay, so I haven’t been recording my food intake. I stand in front of you all to say that. However, I have been watching what goes into my mouth and am slowly changing my eating habits. I”m enjoying fruit with my lunch now and am down to half a sandwich. I am determined to drop this excess body [...] Thursday 15th Breakfast: none Friday Breakfast: Toast (store bought bread, ugh) Saturday Breakfast: Bowl of cereal Sunday Breakfast: None The heat did me in again during this period and I did not do much in the way of exercise other than chase the little boy boys around on Sunday. Then came Monday, when I looked in the mirror and discovered that the progress I had made was all but gone. That didn’t take long to disappear. It [...] I have to tell you that it’s been so muggy and hot the last couple of weeks, that I haven’t been able to get myself into the groove. I’ve only been on the treadmill a couple of times this week and haven’t gone near the Ab Lounge. This is NOT a good thing and I shall endeavor [...] |
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Copyright © 2010 Debi A. Davis - All Rights Reserved |
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